What is Spinal Energetics?

Spinal Energetics is a modality developed by Dr Sarah Jane that combines Eastern and Western practices and philosophies, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.

Through light yet powerful touch (and sometimes no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and bound patterns that may have been stored in the body.

Spinal Energetics is not something a practitioner ‘does’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and/or strengthen patterns of resistance and/or submission that may be preventing well-being from flowing to them.

Spinal Energetics is influenced by various modalities, such as Network Spinal, Kundalini Activation Process, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama.

 ***These custom sessions are comprised of but not limited to Intention Setting, Opening Breathwork & Meditation, Chakra Balancing, Spinal Energetics Assessment & Activation

What is Spiritual Life Coaching?

At élan, our Spiritual Life Coaching offers a transformative journey to help you harness your innate spiritual gifts and empower yourself to live authentically. Our holistic approach combines intuitive insights with practical strategies to support you in navigating life’s challenges and aligning with your true purpose.

What We Offer:

• Personalized Coaching: One-on-one sessions tailored to your unique spiritual needs, helping you connect with your higher consciousness and energize your soul alignment.

• Healing Past Traumas: A supportive environment with effective strategies to heal and unblock past traumas.

• Empowerment Tools: Strategies to overcome codependency and people-pleasing tendencies, enabling you to cultivate self-worth and confidence.

• Energy Management: Techniques for effectively managing your daily energy with healthy boundaries, ensuring you remain centered and focused.

• Spiritual Insights: Guidance from a variety of spiritual traditions to deepen your understanding and strengthen your connection to your higher self.

Embark on a journey with élan to uncover your true potential and create a fulfilling, empowered life.

What is Integrated Energy Therapy ®(IET)?

Developed by Steven J. Thayer at the Center of Being, Integrated Energy Therapy (IET) is a gentle yet powerful healing touch therapy that channels energy into areas of cellular memory. This process helps to clear “dis-eased” energy and rebalance within both the body’s cellular memory and the Human Energy Field.

Barbara will be there help you support your body’s innate ability to achieve and maintain energetic balance.

How Does IET Work?

• Interrupts the Stress Cycle: IET helps break the cycle of stress that can entrap our bodies, minds, and emotions.

• Utilizes Trigger Points: By focusing on specific trigger points, IET guides you back to a state of ease and relaxation.

• Promotes Relaxation: As your body relaxes, your mind quiets, and your emotions stabilize.

• Encourages Restoration: This process allows your body to enter a restorative state, enhancing overall well-being.

• Boosts Immune Function: IET can improve the effectiveness of your immune system and other bodily systems, aiding in the repair of stress-related damage.

What is IET’s Objective?

The primary aim of IET is to gently open the flow of vital life force within your body and Human Energy Field. By integrating suppressed emotions from cellular memory and clearing associated energy blockages, IET promotes a harmonious balance that supports holistic healing.

What is Reiki?

Reiki is a holistic healing practice that originated in Japan, focusing on the channeling of universal life force energy to promote healing and balance. The term "Reiki" combines "Reiki" (universal) and "Ki" (life energy), highlighting its core principle of harnessing energy for overall well-being.

How Does Reiki Work?

During a Reiki session, you can expect to lie down comfortably in a peaceful environment. The practitioner will gently place their hands on or near your body, creating a calming space for energy to flow. Many clients report sensations of warmth or gentle tingling as the energy works to clear blockages and encourage the body’s natural healing processes.

As you relax, you may experience deep peace, emotional release, and a heightened sense of awareness. Each session is unique and tailored to your individual needs, helping to enhance recovery, reduce stress, and promote emotional clarity. Embrace the nurturing power of Reiki as you embark on your journey toward wellness and self-discovery.